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Building Physical Literacy as an Older Adult

Building Physical Literacy as an Older Adult

Although the term physical literacy sounds complex, it really is a simple concept. Physical literacy is all about developing the basic movement skills (known as fundamental movement skills) needed to be active for life! By developing and mastering fundamental movement...

Building Physical Literacy as an Older Adult

Although the term physical literacy sounds complex, it really is a simple concept. Physical literacy is all about developing the basic movement skills (known as fundamental movement skills) needed to be active for life! By developing and mastering fundamental movement...

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